World Tai Chi Day - 10 am, last Saturday of April every year.
Thanks to everyone who came out to play on Saturday either for the early class, later at Happy Valley or both. it was perfect weather for some outdoor Tai Chi in this paradise we call Caloundra.
Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.
This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.
Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.
Niu Tai Chi Push Hands practice Thursday evenings at 6:30.
CoPP Training 8:30 am Tuesday, Thursday and Saturday.
Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.
PT by appointment.
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