Having returned from a very successful Tai Chi training excursion to Hangzhou China, all classes have resumed according o the current schedule.
There will soon be another break with Easter only one week away. There will be no classes from Good Friday 14th April to Easter Monday 17th April.
Following easter there will be a small change to the Tai Chi schedule with changes to the start time of the Wednesday and Saturday classes, aligning all the morning classes to 8:30 am.
Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.
This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.
Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.
Niu Tai Chi Push Hands practice Thursday evenings at 6:30.
CoPP Training 8:30 am Tuesday, Thursday and Saturday.
Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.
PT by appointment.
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