Sunny Sunday

Monday, 07 April 2014 09:08 By  

Quiet at our morning practice area on Sunday morning. more tourists than Tai Chi. Lots of young tourists taking photos of us and imitating our warmup exercises. A little cooler today with a breeze but in the bright sunshine it was warm enough. The breeze brought out kites. The photo doesn’t catch most of them, only the near ones, there was about 20 kites in view.

We spent the day exploring another part of town and found lots of public street art depicting historic events and cultural scenes from daily life. The streets were packed with young people and family groups. There is a festival this weekend which celebrates older family members and dead ancestors.

More great food including noodles for lunch served cold.

Stephen Ramsdale

Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.

from the Blog

End of Year 2017

Stephen Ramsdale Thursday, 14 December 2017 14:27

This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.

Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.

Niu Tai Chi Push Hands practice Thursday evenings at 6:30.

CoPP Training 8:30 am Tuesday, Thursday and Saturday.

Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.

PT by appointment.

 

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