Tourist Shopping

Saturday, 05 April 2014 11:12 By  

Beautiful, sunny, jeans and T shirt weather exploring on foot for bits and pieces to make our stay more comfortable. By the time we stopped for spicy noodles by a canal for lunch we had found everything we needed except a beanie for Kieran, who had fun miming a knitted beanie in various hat shops. We were interviewed on the street for a student project about tourism. They were surprised at the places we have been, some they didn’t know about! 

Stephen Ramsdale

Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.

from the Blog

End of Year 2017

Stephen Ramsdale Thursday, 14 December 2017 14:27

This summer classes will continue on the usual timetable with the exception of Christmas Day and New Years Day.

Niu Tai Chi classes 8:30 am Monday, Wednesday, Friday and Saturday.

Niu Tai Chi Push Hands practice Thursday evenings at 6:30.

CoPP Training 8:30 am Tuesday, Thursday and Saturday.

Tang Soo Tao Black Belts 4:30 pm Monday, Wednesday and Friday.

PT by appointment.

 

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