More perfect weather for training today and another lesson from Teacher Liu. Review of the push hands exercises done earlier in the week, and some new lessons on breathing, stepping, looking, and attitude. Teacher Liu has been very generous with the information he has shared and we look forward to incorporating it into our practice.
At a banquet lunch to thank Teacher Liu, he made a gift of a needlepoint tapestry depicting a classical Chinese image captioned "Success Immediately Upon Arrival." Teacher Liu's wife worked for more than 40 hours to create the tapestry.
Pull down while stepping forward and turn while pushing with the shoulder.
Part the Wild Horse's Mane
Sunday, 29 September 2013 19:36
By
Stephen Ramsdale
Stephen Ramsdale
Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.
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