Another Cycle Around The Sun

Tuesday, 10 January 2017 04:20 By  

2017 classes have commenced with the same schedule as last year and additional sessions of Bagwork training on Tuesday and Thursday mornings at 9:30.

 

Stephen Ramsdale

Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.

from the Blog

World Tai Chi Day

Stephen Ramsdale Monday, 01 May 2017 15:16

World Tai Chi Day - 10 am, last Saturday of April every year.

Thanks to everyone who came out to play on Saturday either for the early class, later at Happy Valley or both. it was perfect weather for some outdoor Tai Chi in this paradise we call Caloundra.

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