Classes resume

Thursday, 22 September 2016 08:37 By  

Having returned from China all classes are on with the usual schedule. If you are not familiar with the schedule it can be viewed on the pages in the Classes menu and printed from the General Downloads menu on any of the Classes pages.

Stephen Ramsdale

Personal Trainer, 3rd Dan Tang Soo Tao black belt and Tai Chi practicioner Stephen Ramsdale has a wealth of experience in the fitness industry that he uses to benefit his clients and readers. Based in Caloundra on Queensland's Sunshine Coast, Stephen runs a training studio from the Brittania Garage on Caloundra's Bulcock Street.

from the Blog

World Tai Chi Day

Stephen Ramsdale Monday, 01 May 2017 15:16

World Tai Chi Day - 10 am, last Saturday of April every year.

Thanks to everyone who came out to play on Saturday either for the early class, later at Happy Valley or both. it was perfect weather for some outdoor Tai Chi in this paradise we call Caloundra.

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